Nourish your mind and body, savour your health and thrive at every age.

April is chock-full of activities and mini celebrations that will culminate with our birthday party on April 27th! Take a look at all the happenings this month and join in all the festivities in person and online!

We are thrilled to expand our services to promote a comprehensive wellness approach that integrates the mind and body. Our team of experienced psychotherapists are here to provide personalized, compassionate support and work collaboratively with you to create a roadmap towards a happier, healthier you.

Riverdale Yoga Babies is a fun group that has been running consecutively since 2006. You can expect a fun, personalized class free from attitude and judgment.

No prior experience of yoga is necessary; the intent is to reconnect to your body through yoga, as well as connect to our fabulous group of new parents!

We've been offering Cold Laser Therapy since 2014, and is a fast, effective, safe, and non-intrusive form of pain relief and accelerated healing. There are many conditions to treat with cold laser, including chronic joint pain, tendon and muscle strains, soft tissue injuries, arthritis, and more!

We are now offering a Kid's Initial appointment for children 0-12 for $110. Unlike our standard Initial Examination, which consists of two 30-minute sessions (the Initial and a Report of Findings), this is a single appointment that is 45 minutes long. By streamlining the process for our younger patients, we are continuing our focus on families and simplifying the appointment so that everyone in the family can get care.

We know the beginning of life in a family can sometimes be hard to navigate, and this is why we are offering up a 10-minute in-person or phone consultation to see if Chiropractic Care could support your infant.